Masala Bhangra Demo Class at MC Dance & Fitness! Thursday - 10:30 AM

Try something new and spice up your workout routine!  Thursday, April 24th at 10:30 AM at MC Dance & Fitness - 222 Middleneck Road http://www.mcdancefitness.com/.  Get your Bollywood groove on!  Masala Bhangra® is an Indian-dance based dance program designed for people of all ages and fitness levels who love to stay physically active. Specifically, it introduces high energy Bhangra and Bollywood dance movements in an easy-to-follow format, and is a mechanism by which thousands of people have lost weight, become physically active and energized! With the dance choreography directly influenced by the music and dance of modern Bhangra and Bollywood styles, Masala Bhangra® is a fresh and exciting addition to the world of yoga, fitness and dance.  Join me on Thursday!  Balle Balle!