Community Update

My son has been participating in the children's karate program at Gold Martial Arts of Great Neck for approximately 2 months now. Besides learning the skills of karate, he also learns how to live a healthy lifestyle, respect, humility, self control; it helps with balance, coordination, concentration as well. He practices daily at home and can not wait until his next class every week.
Myself and my husband also take part in the kickboxing classes. We love the classes and the instructors there. The staff are quite knowledgeable. You feel as if you are part of the family there. The kickboxing classes offer a fun and challenging workout that incorporates kickboxing techniques and intense interval training; therefore you get a whole body workout. Each class is different, so it never gets boring. You are able to go at your own pace and modify exercises to suit you abilities. The instructors are encouraging and motivating, which make you want to come back again and again for classes.